Embrace Silence True peace begins in silence. Take time each day to simply be.

Embrace Silence True peace begins in silence. Take time each day to simply be.

Let Go Of Control You can’t control everything. But you can control how you react

Let Go Of Control You can’t control everything. But you can control how you react

Practice Gratitude Count blessings, not problems. Gratitude shifts your focus to peace

Practice Gratitude Count blessings, not problems. Gratitude shifts your focus to peace

Disconnect to Reconnect Unplug from screens. Reconnect with nature, self, and stillness.

Disconnect to Reconnect Unplug from screens. Reconnect with nature, self, and stillness.

Forgive and Move On Holding onto anger disturbs your peace. Forgiveness is freedom

Forgive and Move On Holding onto anger disturbs your peace. Forgiveness is freedom

Meditate Daily Just 10 minutes a day can calm the mind and  center your spirit.

Meditate Daily Just 10 minutes a day can calm the mind and  center your spirit.

Accept Imperfections Perfection is an illusion. Peace comes with self-acceptance

Accept Imperfections Perfection is an illusion. Peace comes with self-acceptance

Surround Yourself with Posivity Your vibe reflects your tribe. Choose peace, and choose people who protect it.

Surround Yourself with Posivity Your vibe reflects your tribe. Choose peace, and choose people who protect it.

Slow Down Breathe. Pause. Be present. Peace lives in the moment

Slow Down Breathe. Pause. Be present. Peace lives in the moment

Be Kind-To Yourself and Others Kindness radiates calm. The more you give, the more peace you feel

Be Kind-To Yourself and Others Kindness radiates calm. The more you give, the more peace you feel

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